GEAR RECOMMENDATIONS
Frequently Asked Questions
Are the shorts really squat-proof?
Yes. The midweight performance fabric and stay-put fit are built to stay opaque and in place through squats and deep range of motion, so you're not tugging at anything mid-set. They hold their place instead of riding up when you bend.
Should I get the Legacy or the Studio Flex short?
Go with the Legacy if you want a sculpted, seam-free compression short that disappears under everything. Choose the Studio Flex if you want pockets, a longer 4-inch inseam and a bit more coverage for training and everyday wear.
What sizes do the women's pieces come in?
The women's shorts currently run S through XL. They fit true to size with a high-rise, secure waistband, so most people order their usual size and size down only if they want maximum compression.
Can I wear these for both lifting and running?
Yes. The four-way stretch and locked-in waistband move with heavy lifts and stay put through a run, and the stretch slit on the Studio Flex adds room for a longer stride. One pair covers most of what a week of training throws at it.
Do the shorts have pockets?
The Studio Flex Short has two deep front pockets with water-release ports inside, so a phone or keys stay put. The Legacy Training Short is a clean, seamless compression short with no pockets.
How do I keep the stretch from wearing out?
Wash cold on a gentle cycle and hang dry or tumble low. Skip fabric softener and high heat, which slowly break down four-way stretch. Treated this way, the fit holds for the long run.